15.1 km | 02:16:04 | 08:59/km日期: 2024-11-04 06:26 - 卡路里: 749 Cal
Pace: 09'53" / 08'23" / 10'07" / 07'24" / 09'24" / 10'48" / 08'08" / 08'37" / 08'18" / 10'00" / 08'12" / 09'12" / 08'03" / 07'29" / 09'06" / 21'25" /
11月累積里程 : 346.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'53" | 00:09'53" |
2 | 08'23" | 00:18'16" |
3 | 10'07" | 00:28'23" |
4 | 07'24" | 00:35'47" |
5 | 09'24" | 00:45'11" |
6 | 10'48" | 00:55'59" |
7 | 08'08" | 01:04'07" |
8 | 08'37" | 01:12'44" |
9 | 08'18" | 01:21'02" |
10 | 10'00" | 01:31'02" |
11 | 08'12" | 01:39'14" |
12 | 09'12" | 01:48'26" |
13 | 08'03" | 01:56'29" |
14 | 07'29" | 02:03'58" |
15 | 09'06" | 02:13'04" |
15.2 | 13'02" | 02:16'04" |