15.6 km | 01:32:01 | 05:53/km日期: 2024-11-02 05:44 - 平均心率: 138 - 卡路里: 821 Cal - 溫度: 25°C - 濕度: 90.3
Pace: 05'59" / 05'41" / 05'40" / 05'40" / 05'51" / 06'04" / 05'37" / 05'40" / 05'45" / 05'55" / 06'58" / 06'02" / 06'02" / 06'34" / 06'03" / 07'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
228.55 km 
ASICS Magic Speed 3 累積 :
1146.5 kmApple Watch 同步 | 4 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'41" | 00:11'40" |
| 3 | 05'40" | 00:17'20" |
| 4 | 05'40" | 00:23'00" |
| 5 | 05'51" | 00:28'51" |
| 6 | 06'04" | 00:34'55" |
| 7 | 05'37" | 00:40'32" |
| 8 | 05'40" | 00:46'12" |
| 9 | 05'45" | 00:51'57" |
| 10 | 05'55" | 00:57'52" |
| 11 | 06'58" | 01:04'50" |
| 12 | 06'02" | 01:10'52" |
| 13 | 06'02" | 01:16'54" |
| 14 | 06'34" | 01:23'28" |
| 15 | 06'03" | 01:29'31" |
| 15.7 | 06'35" | 01:34'00" |
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