18.7 km | 01:38:25 | 05:16/km日期: 2016-01-10 06:54 - 卡路里: 1009 Cal - 溫度: 17°C - 濕度: 94%
Pace: 03'52" / 03'48" / 03'48" / 03'48" / 03'48" / 03'48" / 03'56" / 04'00" / 04'08" / 03'36" / 03'48" / 03'52" / 03'56" / 03'52" / 03'56" / 03'52" / 04'00" / 03'56" / 41'59" /
1月累積里程 : 86.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'52" | 00:03'52" |
2 | 03'48" | 00:07'40" |
3 | 03'48" | 00:11'28" |
4 | 03'48" | 00:15'16" |
5 | 03'48" | 00:19'04" |
6 | 03'48" | 00:22'52" |
7 | 03'56" | 00:26'48" |
8 | 04'00" | 00:30'48" |
9 | 04'08" | 00:34'56" |
10 | 03'36" | 00:38'32" |
11 | 03'48" | 00:42'20" |
12 | 03'52" | 00:46'12" |
13 | 03'56" | 00:50'08" |
14 | 03'52" | 00:54'00" |
15 | 03'56" | 00:57'56" |
16 | 03'52" | 01:01'48" |
17 | 04'00" | 01:05'48" |
18 | 03'56" | 01:09'44" |
18.7 | 41'59" | 01:38'25" |