4.3 km | 00:27:35 | 06:24/km日期: 2013-08-10 05:25 - 卡路里: 381 Cal - 溫度: 28°C - 濕度: 69%
Pace: 06'35" / 06'23" / 06'16" / 06'26" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'22") | 400 / 400 |
2 | | 06'30" (+00'13") | 402 / 803 |
3 | | 06'26" (+00'09") | 398 / 1201 |
4 | | 06'19" (+00'02") | 402 / 1604 |
5 | | 06'24" (+00'07") | 405 / 2010 |
6 | | 06'17" | 394 / 2405 |
7 | | 06'17" | 400 / 2805 |
8 | | 06'21" (+00'04") | 406 / 3211 |
9 | | 06'28" (+00'11") | 402 / 3613 |
10 | | 06'20" (+00'03") | 401 / 4015 |
11 | | 06'23" (+00'06") | 289 / 4304 |
8月累積里程 : 14.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'23" | 00:12'58" |
3 | 06'16" | 00:19'14" |
4 | 06'26" | 00:25'40" |
4.3 | 06'17" | 00:27'35" |