26.6 km | 02:45:56 | 06:14/km日期: 2016-10-02 05:42 - 總爬升: 565 m - 卡路里: 1339 Cal - 溫度: 26°C - 濕度: 72%
Pace: 06'12" / 06'02" / 06'58" / 07'22" / 06'12" / 07'17" / 06'37" / 06'24" / 05'28" / 05'53" / 05'16" / 05'28" / 05'21" / 06'31" / 07'16" / 07'09" / 07'26" / 06'22" / 05'40" / 05'32" / 05'41" / 05'40" / 06'37" / 05'38" / 06'19" / 06'09" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'58") | 986 / 986 |
| 2 | | 06'00" (+00'46") | 1001 / 1987 |
| 3 | | 06'57" (+01'43") | 1014 / 3001 |
| 4 | | 07'16" (+02'02") | 998 / 3999 |
| 5 | | 06'14" (+01'00") | 1008 / 5008 |
| 6 | | 07'14" (+02'00") | 1005 / 6013 |
| 7 | | 06'40" (+01'26") | 1005 / 7018 |
| 8 | | 06'20" (+01'06") | 1010 / 8028 |
| 9 | | 05'30" (+00'16") | 988 / 9016 |
| 10 | | 05'52" (+00'38") | 1002 / 10019 |
| 11 | | 05'14" | 1016 / 11035 |
| 12 | | 05'27" (+00'13") | 989 / 12024 |
| 13 | | 05'22" (+00'08") | 1009 / 13034 |
| 14 | | 06'34" (+01'20") | 1004 / 14038 |
| 15 | | 07'18" (+02'04") | 991 / 15030 |
| 16 | | 07'05" (+01'51") | 1004 / 16034 |
| 17 | | 07'25" (+02'11") | 998 / 17032 |
| 18 | | 06'16" (+01'02") | 1011 / 18043 |
| 19 | | 05'39" (+00'25") | 1000 / 19044 |
| 20 | | 05'36" (+00'22") | 1003 / 20047 |
| 21 | | 05'36" (+00'22") | 1009 / 21056 |
| 22 | | 05'41" (+00'27") | 1005 / 22062 |
| 23 | | 06'35" (+01'21") | 995 / 23057 |
| 24 | | 05'39" (+00'25") | 1009 / 24066 |
| 25 | | 06'18" (+01'04") | 999 / 25065 |
| 26 | | 06'08" (+00'54") | 1002 / 26068 |
| 27 | | 06'09" (+00'55") | 506 / 26574 |
烏日跑跑團第15次清新飯店團練，加碼到藍色公路下大肚自由路折返
10月累積里程 : 312.35 km
Android - samsung SM-N900U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'02" | 00:12'14" |
| 3 | 06'58" | 00:19'12" |
| 4 | 07'22" | 00:26'34" |
| 5 | 06'12" | 00:32'46" |
| 6 | 07'17" | 00:40'03" |
| 7 | 06'37" | 00:46'40" |
| 8 | 06'24" | 00:53'04" |
| 9 | 05'28" | 00:58'32" |
| 10 | 05'53" | 01:04'25" |
| 11 | 05'16" | 01:09'41" |
| 12 | 05'28" | 01:15'09" |
| 13 | 05'21" | 01:20'30" |
| 14 | 06'31" | 01:27'01" |
| 15 | 07'16" | 01:34'17" |
| 16 | 07'09" | 01:41'26" |
| 17 | 07'26" | 01:48'52" |
| 18 | 06'22" | 01:55'14" |
| 19 | 05'40" | 02:00'54" |
| 20 | 05'32" | 02:06'26" |
| 21 | 05'41" | 02:12'07" |
| 22 | 05'40" | 02:17'47" |
| 23 | 06'37" | 02:24'24" |
| 24 | 05'38" | 02:30'02" |
| 25 | 06'19" | 02:36'21" |
| 26 | 06'09" | 02:42'30" |
| 26.6 | 05'58" | 02:45'56" |
展開計圈分析
留言 
