10.1 km | 00:57:18 | 05:41/km日期: 2016-09-25 17:23 - 卡路里: 633 Cal - 總步數: 10892 - 平均步頻: 190 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 80%
Pace: 05'24" / 05'22" / 05'35" / 05'39" / 06'00" / 05'34" / 05'59" / 06'26" / 05'36" / 05'27" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'25") | 406 / 406 | 185 / 98 |
2 | | 05'10" (+00'06") | 406 / 813 | 190 / 101 |
3 | | 05'19" (+00'15") | 410 / 1223 | 195 / 96 |
4 | | 05'15" (+00'11") | 409 / 1632 | 191 / 99 |
5 | | 05'12" (+00'08") | 402 / 2035 | 191 / 100 |
6 | | 05'28" (+00'24") | 404 / 2440 | 190 / 95 |
7 | | 05'35" (+00'31") | 405 / 2845 | 188 / 94 |
8 | | 05'27" (+00'23") | 403 / 3249 | 194 / 94 |
9 | | 05'37" (+00'33") | 400 / 3649 | 195 / 90 |
10 | | 05'43" (+00'39") | 402 / 4051 | 197 / 88 |
11 | | 06'01" (+00'57") | 401 / 4452 | 187 / 88 |
12 | | 05'54" (+00'50") | 406 / 4858 | 190 / 89 |
13 | | 06'07" (+01'03") | 410 / 5269 | 188 / 86 |
14 | | 05'09" (+00'05") | 404 / 5673 | 191 / 101 |
15 | | 05'22" (+00'18") | 400 / 6073 | 190 / 97 |
16 | | 05'29" (+00'25") | 400 / 6474 | 190 / 95 |
17 | | 06'18" (+01'14") | 406 / 6880 | 184 / 85 |
18 | | 06'25" (+01'21") | 410 / 7290 | 183 / 85 |
19 | | 06'03" (+00'59") | 404 / 7695 | 186 / 88 |
20 | | 06'26" (+01'22") | 408 / 8103 | 183 / 84 |
21 | | 05'36" (+00'32") | 409 / 8513 | 186 / 95 |
22 | | 05'26" (+00'22") | 407 / 8920 | 193 / 95 |
23 | | 05'14" (+00'10") | 403 / 9323 | 193 / 98 |
24 | | 05'43" (+00'39") | 404 / 9728 | 189 / 91 |
25 | | 05'04" | 400 / 10128 | 197 / 99 |
9月累積里程 : 75.14 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'22" | 00:10'46" |
3 | 05'35" | 00:16'21" |
4 | 05'39" | 00:22'00" |
5 | 06'00" | 00:28'00" |
6 | 05'34" | 00:33'34" |
7 | 05'59" | 00:39'33" |
8 | 06'26" | 00:45'59" |
9 | 05'36" | 00:51'35" |
10 | 05'27" | 00:57'02" |
10.1 | 04'54" | 00:57'18" |