21.0 km | 02:04:19 | 05:54/km日期: 2024-10-22 14:57 - 卡路里: 1042 Cal - 溫度: 27°C - 濕度: 79.2
Pace: 05'50" / 05'54" / 05'40" / 05'36" / 05'53" / 05'32" / 05'38" / 05'41" / 06'24" / 05'31" / 07'03" / 06'05" / 05'36" / 05'47" / 06'03" / 05'34" / 05'39" / 05'39" / 06'20" / 05'48" / 05'34" / 33'20" /
10月累積里程 : 124.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'54" | 00:11'44" |
3 | 05'40" | 00:17'24" |
4 | 05'36" | 00:23'00" |
5 | 05'53" | 00:28'53" |
6 | 05'32" | 00:34'25" |
7 | 05'38" | 00:40'03" |
8 | 05'41" | 00:45'44" |
9 | 06'24" | 00:52'08" |
10 | 05'31" | 00:57'39" |
11 | 07'03" | 01:04'42" |
12 | 06'05" | 01:10'47" |
13 | 05'36" | 01:16'23" |
14 | 05'47" | 01:22'10" |
15 | 06'03" | 01:28'13" |
16 | 05'34" | 01:33'47" |
17 | 05'39" | 01:39'26" |
18 | 05'39" | 01:45'05" |
19 | 06'20" | 01:51'25" |
20 | 05'48" | 01:57'13" |
21 | 05'34" | 02:02'47" |
21.0 | 33'15" | 02:04'19" |