7.8 km | 01:11:19 | 09:08/km日期: 2016-10-02 16:38 - 總爬升: 149 m - 卡路里: 514 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 73%
Pace: 08'28" / 07'35" / 10'44" / 08'04" / 07'09" / 07'13" / 07'16" / 18'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+01'19") | 1000 / 1000 |
2 | | 07'35" (+00'27") | 1000 / 2000 |
3 | | 10'43" (+03'35") | 1000 / 3000 |
4 | | 08'04" (+00'56") | 1000 / 4000 |
5 | | 07'08" | 1000 / 5000 |
6 | | 07'13" (+00'05") | 1000 / 6000 |
7 | | 07'16" (+00'08") | 1000 / 7000 |
8 | | 18'31" (+11'23") | 801 / 7801 |
10月累積里程 : 133.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 07'35" | 00:16'03" |
3 | 10'44" | 00:26'47" |
4 | 08'04" | 00:34'51" |
5 | 07'09" | 00:42'00" |
6 | 07'13" | 00:49'13" |
7 | 07'16" | 00:56'29" |
7.8 | 18'31" | 01:11'20" |