52.9 km | 05:05:34 | 05:46/km日期: 2016-10-01 06:03 - 卡路里: 3142 Cal - 總步數: 53446 - 平均步頻: 174 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 76%
Pace: 05'14" / 04'47" / 05'00" / 05'00" / 04'56" / 05'07" / 05'12" / 04'54" / 04'53" / 04'56" / 04'56" / 04'59" / 05'01" / 05'23" / 05'09" / 05'16" / 05'14" / 04'51" / 05'00" / 05'14" / 05'03" / 04'54" / 05'29" / 05'12" / 05'09" / 05'37" / 06'11" / 06'06" / 05'27" / 06'43" / 05'35" / 05'57" / 06'21" / 06'54" / 06'33" / 05'54" / 06'48" / 05'58" / 07'34" / 05'43" / 06'41" / 06'02" / 06'35" / 07'21" / 06'16" / 06'39" / 06'40" / 06'53" / 06'47" / 06'38" / 06'57" / 06'11" / 06'20" /
10月累積里程 : 615.27 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'47" | 00:10'01" |
3 | 05'00" | 00:15'01" |
4 | 05'00" | 00:20'01" |
5 | 04'56" | 00:24'57" |
6 | 05'07" | 00:30'04" |
7 | 05'12" | 00:35'16" |
8 | 04'54" | 00:40'10" |
9 | 04'53" | 00:45'03" |
10 | 04'56" | 00:49'59" |
11 | 04'56" | 00:54'55" |
12 | 04'59" | 00:59'54" |
13 | 05'01" | 01:04'55" |
14 | 05'23" | 01:10'18" |
15 | 05'09" | 01:15'27" |
16 | 05'16" | 01:20'43" |
17 | 05'14" | 01:25'57" |
18 | 04'51" | 01:30'48" |
19 | 05'00" | 01:35'48" |
20 | 05'14" | 01:41'02" |
21 | 05'03" | 01:46'05" |
22 | 04'54" | 01:50'59" |
23 | 05'29" | 01:56'28" |
24 | 05'12" | 02:01'40" |
25 | 05'09" | 02:06'49" |
26 | 05'37" | 02:12'26" |
27 | 06'11" | 02:18'37" |
28 | 06'06" | 02:24'43" |
29 | 05'27" | 02:30'10" |
30 | 06'43" | 02:36'53" |
31 | 05'35" | 02:42'28" |
32 | 05'57" | 02:48'25" |
33 | 06'21" | 02:54'46" |
34 | 06'54" | 03:01'40" |
35 | 06'33" | 03:08'13" |
36 | 05'54" | 03:14'07" |
37 | 06'48" | 03:20'55" |
38 | 05'58" | 03:26'53" |
39 | 07'34" | 03:34'27" |
40 | 05'43" | 03:40'10" |
41 | 06'41" | 03:46'51" |
42 | 06'02" | 03:52'53" |
43 | 06'35" | 03:59'28" |
44 | 07'21" | 04:06'49" |
45 | 06'16" | 04:13'05" |
46 | 06'39" | 04:19'44" |
47 | 06'40" | 04:26'24" |
48 | 06'53" | 04:33'17" |
49 | 06'47" | 04:40'04" |
50 | 06'38" | 04:46'42" |
51 | 06'57" | 04:53'39" |
52 | 06'11" | 04:59'50" |
52.9 | 06'19" | 05:05'34" |