13.0 km | 01:16:17 | 05:51/km日期: 2016-10-01 03:58 - 總爬升: 101 m - 地點: 桃園 - 天氣: 涼 - 卡路里: 797 Cal - 溫度: 25°C - 濕度: 92%
Pace: 06'01" / 05'41" / 05'42" / 05'58" / 06'00" / 05'38" / 05'51" / 05'44" / 05'53" / 05'56" / 06'03" / 05'48" / 05'54" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'19") | 993 / 993 |
2 | | 05'41" (+00'03") | 994 / 1988 |
3 | | 05'43" (+00'05") | 1015 / 3003 |
4 | | 05'59" (+00'21") | 997 / 4000 |
5 | | 05'58" (+00'20") | 1003 / 5004 |
6 | | 05'38" | 998 / 6002 |
7 | | 05'49" (+00'11") | 1005 / 7008 |
8 | | 05'44" (+00'06") | 997 / 8005 |
9 | | 05'51" (+00'13") | 1004 / 9010 |
10 | | 05'59" (+00'21") | 1005 / 10016 |
11 | | 06'01" (+00'23") | 1007 / 11023 |
12 | | 05'45" (+00'07") | 1008 / 12031 |
13 | | 06'01" (+00'23") | 985 / 13017 |
10月累積里程 :
264.84 km 母子鱷魚Y拖二代 橙綠黃共3雙 累積 :
3252.2 kmAndroid - Sony LT29i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'41" | 00:11'42" |
3 | 05'42" | 00:17'24" |
4 | 05'58" | 00:23'22" |
5 | 06'00" | 00:29'22" |
6 | 05'38" | 00:35'00" |
7 | 05'51" | 00:40'51" |
8 | 05'44" | 00:46'35" |
9 | 05'53" | 00:52'28" |
10 | 05'56" | 00:58'24" |
11 | 06'03" | 01:04'27" |
12 | 05'48" | 01:10'15" |
13 | 05'54" | 01:16'09" |
13.0 | 07'49" | 01:16'17" |