10.0 km | 01:04:14 | 06:23/km日期: 2016-09-30 17:24 - 卡路里: 552 Cal - 溫度: 30°C - 濕度: 65%
Pace: 06'40" / 06'34" / 06'32" / 06'26" / 06'28" / 06'20" / 06'19" / 06'18" / 06'13" / 06'08" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'32") | 991 / 991 |
2 | | 06'33" (+00'26") | 1000 / 1992 |
3 | | 06'30" (+00'23") | 1003 / 2995 |
4 | | 06'25" (+00'18") | 1003 / 3999 |
5 | | 06'27" (+00'20") | 998 / 4997 |
6 | | 06'21" (+00'14") | 1005 / 6003 |
7 | | 06'18" (+00'11") | 1000 / 7004 |
8 | | 06'16" (+00'09") | 993 / 7997 |
9 | | 06'15" (+00'08") | 1003 / 9000 |
10 | | 06'07" | 1000 / 10001 |
11 | | 05'51" | 45 / 10047 |
9月累積里程 : 76.62 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'34" | 00:13'14" |
3 | 06'32" | 00:19'46" |
4 | 06'26" | 00:26'12" |
5 | 06'28" | 00:32'40" |
6 | 06'20" | 00:39'00" |
7 | 06'19" | 00:45'19" |
8 | 06'18" | 00:51'37" |
9 | 06'13" | 00:57'50" |
10 | 06'08" | 01:03'58" |
10.0 | 05'39" | 01:04'14" |