10.0 km | 00:46:44 | 04:39/km日期: 2016-09-29 21:21 - 卡路里: 723 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 80%
Pace: 04'10" / 04'51" / 04'52" / 04'46" / 04'42" / 04'37" / 04'46" / 04'49" / 04'43" / 04'25" / 02'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" | 1000 / 1000 |
2 | | 04'50" (+00'40") | 1000 / 2000 |
3 | | 04'51" (+00'41") | 1000 / 3000 |
4 | | 04'46" (+00'36") | 1000 / 4000 |
5 | | 04'41" (+00'31") | 1000 / 5000 |
6 | | 04'36" (+00'26") | 1000 / 6000 |
7 | | 04'45" (+00'35") | 1000 / 7000 |
8 | | 04'48" (+00'38") | 1000 / 8000 |
9 | | 04'42" (+00'32") | 1000 / 9000 |
10 | | 04'24" (+00'14") | 1000 / 10000 |
11 | | 02'50" | 29 / 10029 |
9月累積里程 :
185.11 km 子母鱷魚 丫拖 累積 :
6446.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 04'51" | 00:09'01" |
3 | 04'52" | 00:13'53" |
4 | 04'46" | 00:18'39" |
5 | 04'42" | 00:23'21" |
6 | 04'37" | 00:27'58" |
7 | 04'46" | 00:32'44" |
8 | 04'49" | 00:37'33" |
9 | 04'43" | 00:42'16" |
10 | 04'25" | 00:46'41" |
10.0 | 02'16" | 00:46'45" |