9.4 km | 01:00:08 | 06:25/km日期: 2024-10-15 21:02 - 平均心率: 128 - 卡路里: 577 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 92
Pace: 06'33" / 06'33" / 06'41" / 06'09" / 06'14" / 06'21" / 05'57" / 05'49" / 05'47" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'48") | 1000 / 1000 |
| 2 | | 06'32" (+00'48") | 1000 / 2000 |
| 3 | | 06'41" (+00'57") | 1000 / 3000 |
| 4 | | 06'08" (+00'24") | 1000 / 4000 |
| 5 | | 06'14" (+00'30") | 1000 / 5000 |
| 6 | | 06'53" (+01'09") | 266 / 5266 |
| 7 | | 06'12" (+00'28") | 1000 / 6266 |
| 8 | | 05'44" | 1000 / 7266 |
| 9 | | 05'59" (+00'15") | 1000 / 8266 |
| 10 | | 06'51" (+01'07") | 1000 / 9266 |
| 11 | | 12'51" (+07'07") | 104 / 9370 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
187.88 km 
newblane 紫炫光 累積 :
2837.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'33" | 00:13'06" |
| 3 | 06'41" | 00:19'47" |
| 4 | 06'09" | 00:25'56" |
| 5 | 06'14" | 00:32'10" |
| 6 | 06'21" | 00:38'31" |
| 7 | 05'57" | 00:44'28" |
| 8 | 05'49" | 00:50'17" |
| 9 | 05'47" | 00:56'04" |
| 9.4 | 11'01" | 01:00'09" |
展開計圈分析
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