8.2 km | 00:42:52 | 05:13/km日期: 2024-10-17 19:01 - 平均心率: 147 - 卡路里: 589 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 90.7
Pace: 03'54" / 05'24" / 05'28" / 05'22" / 03'54" / 06'20" / 05'47" / 05'46" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'53" (+00'30") | 1000 / 1000 |
| 2 | | 04'01" (+00'38") | 212 / 1212 |
| 3 | | 17'09" (+13'46") | 116 / 1329 |
| 4 | | 03'48" (+00'25") | 1000 / 2329 |
| 5 | | 03'49" (+00'26") | 219 / 2548 |
| 6 | | 19'48" (+16'25") | 100 / 2649 |
| 7 | | 03'49" (+00'26") | 1000 / 3649 |
| 8 | | 03'58" (+00'35") | 206 / 3856 |
| 9 | | 16'08" (+12'45") | 123 / 3980 |
| 10 | | 03'53" (+00'30") | 1000 / 4980 |
| 11 | | 03'51" (+00'28") | 200 / 5180 |
| 12 | | 17'21" (+13'58") | 115 / 5295 |
| 13 | | 03'31" (+00'08") | 404 / 5700 |
| 14 | | 16'34" (+13'11") | 90 / 5791 |
| 15 | | 03'29" (+00'06") | 403 / 6194 |
| 16 | | 15'25" (+12'02") | 97 / 6292 |
| 17 | | 03'29" (+00'06") | 396 / 6689 |
| 18 | | 14'42" (+11'19") | 101 / 6791 |
| 19 | | 03'29" (+00'06") | 399 / 7190 |
| 20 | | 16'53" (+13'30") | 88 / 7279 |
| 21 | | 03'27" (+00'04") | 401 / 7681 |
| 22 | | 14'27" (+11'04") | 103 / 7785 |
| 23 | | 03'23" | 400 / 8186 |
| 24 | | 10'38" (+07'15") | 28 / 8214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
325.82 km 
亞瑟士 magic speed 4 累積 :
476.4 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'54" | 00:03'54" |
| 2 | 05'24" | 00:09'18" |
| 3 | 05'28" | 00:14'46" |
| 4 | 05'22" | 00:20'08" |
| 5 | 03'54" | 00:24'02" |
| 6 | 06'20" | 00:30'22" |
| 7 | 05'47" | 00:36'09" |
| 8 | 05'46" | 00:41'55" |
| 8.2 | 04'39" | 00:42'55" |
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