21.4 km | 02:02:10 | 05:43/km日期: 2024-09-28 17:30 - 卡路里: 1198 Cal - 溫度: 29°C - 濕度: 80.3
Pace: 05'04" / 05'13" / 05'08" / 05'22" / 05'21" / 05'09" / 05'16" / 05'32" / 05'16" / 05'27" / 05'17" / 05'24" / 05'34" / 05'31" / 05'32" / 05'55" / 06'15" / 06'08" / 06'27" / 07'17" / 07'27" / 07'04" /
9月累積里程 : 107.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'13" | 00:10'17" |
3 | 05'08" | 00:15'25" |
4 | 05'22" | 00:20'47" |
5 | 05'21" | 00:26'08" |
6 | 05'09" | 00:31'17" |
7 | 05'16" | 00:36'33" |
8 | 05'32" | 00:42'05" |
9 | 05'16" | 00:47'21" |
10 | 05'27" | 00:52'48" |
11 | 05'17" | 00:58'05" |
12 | 05'24" | 01:03'29" |
13 | 05'34" | 01:09'03" |
14 | 05'31" | 01:14'34" |
15 | 05'32" | 01:20'06" |
16 | 05'55" | 01:26'01" |
17 | 06'15" | 01:32'16" |
18 | 06'08" | 01:38'24" |
19 | 06'27" | 01:44'51" |
20 | 07'17" | 01:52'08" |
21 | 07'27" | 01:59'35" |
21.4 | 07'08" | 02:02'12" |