13.1 km | 01:32:21 | 07:02/km日期: 2016-09-14 18:44 - 卡路里: 870 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 74%
Pace: 07'20" / 06'45" / 07'12" / 21'57" / 06'16" / 10'04" / 05'17" / 06'26" / 05'20" / 05'31" / 05'32" / 05'59" / 08'36" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+02'03") | 1000 / 1000 |
2 | | 06'44" (+01'27") | 1000 / 2000 |
3 | | 07'12" (+01'55") | 1000 / 3000 |
4 | | 15'40" (+10'23") | 1000 / 4000 |
5 | | 06'16" (+00'59") | 1000 / 5000 |
6 | | 05'45" (+00'28") | 1000 / 6000 |
7 | | 05'17" | 1000 / 7000 |
8 | | 06'25" (+01'08") | 1000 / 8000 |
9 | | 05'20" (+00'03") | 1000 / 9000 |
10 | | 05'31" (+00'14") | 1000 / 10000 |
11 | | 05'32" (+00'15") | 1000 / 11000 |
12 | | 05'58" (+00'41") | 1000 / 12000 |
13 | | 08'35" (+03'18") | 1000 / 13000 |
14 | | 05'20" (+00'03") | 130 / 13130 |
9月累積里程 : 131.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'45" | 00:14'05" |
3 | 07'12" | 00:21'17" |
4 | 21'57" | 00:43'14" |
5 | 06'16" | 00:49'30" |
6 | 10'04" | 00:59'34" |
7 | 05'17" | 01:04'51" |
8 | 06'26" | 01:11'17" |
9 | 05'20" | 01:16'37" |
10 | 05'31" | 01:22'08" |
11 | 05'32" | 01:27'40" |
12 | 05'59" | 01:33'39" |
13 | 08'36" | 01:42'15" |
13.1 | 05'15" | 01:42'56" |