18.9 km | 02:21:38 | 07:28/km日期: 2016-09-25 07:15 - 總爬升: 129 m - 卡路里: 1261 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'09" / 07'11" / 06'49" / 06'34" / 06'33" / 06'34" / 06'38" / 06'31" / 06'25" / 14'05" / 06'17" / 06'32" / 06'49" / 17'44" / 04'55" / 01'11" / 00'57" / 01'13" / 05'33" / 17'56" /
9月累積里程 :
143.35 km ![](images/shoe.png)
Mizuno WAE RIDER 18 累積 :
936.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 07'11" | 00:13'20" |
3 | 06'49" | 00:20'09" |
4 | 06'34" | 00:26'43" |
5 | 06'33" | 00:33'16" |
6 | 06'34" | 00:39'50" |
7 | 06'38" | 00:46'28" |
8 | 06'31" | 00:52'59" |
9 | 06'25" | 00:59'24" |
10 | 14'05" | 01:13'29" |
11 | 06'17" | 01:19'46" |
12 | 06'32" | 01:26'18" |
13 | 06'49" | 01:33'07" |
14 | 17'44" | 01:50'51" |
15 | 04'55" | 01:55'46" |
16 | 01'11" | 01:56'57" |
17 | 00'57" | 01:57'54" |
18 | 01'13" | 01:59'07" |
19 | 05'33" | 02:04'40" |
18.9 | -314'-11" | 02:21'38" |