19.4 km | 02:23:00 | 07:22/km日期: 2024-10-06 06:10 - 總爬升: 137 m - 卡路里: 1222 Cal - 平均步頻: 63 - 溫度: 26°C - 濕度: 90.3
Pace: 06'12" / 05'53" / 05'55" / 05'51" / 05'39" / 05'42" / 06'03" / 06'00" / 05'41" / 06'10" / 06'43" / 06'19" / 06'36" / 07'06" / 06'46" / 07'09" / 06'56" / 07'54" / 08'19" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'31") | 995 / 995 |
2 | | 05'54" (+00'17") | 1010 / 2005 |
3 | | 05'52" (+00'15") | 1006 / 3012 |
4 | | 05'51" (+00'14") | 999 / 4011 |
5 | | 05'41" (+00'04") | 992 / 5003 |
6 | | 05'37" | 1012 / 6016 |
7 | | 06'07" (+00'30") | 1000 / 7016 |
8 | | 05'55" (+00'18") | 997 / 8014 |
9 | | 05'42" (+00'05") | 995 / 9010 |
10 | | 06'09" (+00'32") | 1002 / 10013 |
11 | | 06'46" (+01'09") | 1006 / 11019 |
12 | | 06'16" (+00'39") | 1006 / 12026 |
13 | | 06'36" (+00'59") | 1000 / 13026 |
14 | | 07'07" (+01'30") | 994 / 14021 |
15 | | 06'43" (+01'06") | 1020 / 15042 |
16 | | 07'09" (+01'32") | 999 / 16041 |
17 | | 06'54" (+01'17") | 1003 / 17045 |
18 | | 07'59" (+02'22") | 1018 / 18064 |
19 | | 08'23" (+02'46") | 995 / 19059 |
20 | | 10'02" (+04'25") | 396 / 19456 |
10月累積里程 : 31.63 km
Android - OPPO CPH2251 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'53" | 00:12'05" |
3 | 05'55" | 00:18'00" |
4 | 05'51" | 00:23'51" |
5 | 05'39" | 00:29'30" |
6 | 05'42" | 00:35'12" |
7 | 06'03" | 00:41'15" |
8 | 06'00" | 00:47'15" |
9 | 05'41" | 00:52'56" |
10 | 06'10" | 00:59'06" |
11 | 06'43" | 01:05'49" |
12 | 06'19" | 01:12'08" |
13 | 06'36" | 01:18'44" |
14 | 07'06" | 01:25'50" |
15 | 06'46" | 01:32'36" |
16 | 07'09" | 01:39'45" |
17 | 06'56" | 01:46'41" |
18 | 07'54" | 01:54'35" |
19 | 08'19" | 02:02'54" |
19.5 | 09'46" | 02:07'22" |