44.5 km | 07:32:02 | 10:09/km日期: 2016-09-24 07:00 - 總爬升: 985 m - 卡路里: 3044 Cal - 溫度: 25°C - 濕度: 85%
Pace: 07'15" / 06'36" / 06'54" / 07'06" / 06'48" / 07'12" / 07'15" / 07'21" / 07'09" / 06'48" / 06'54" / 15'54" / 09'48" / 11'30" / 09'03" / 12'12" / 09'45" / 10'51" / 12'45" / 19'56" / 07'36" / 08'27" / 08'09" / 11'51" / 14'06" / 13'24" / 16'37" / 32'51" / 16'03" / 21'54" / 06'21" / 06'03" / 05'54" / 05'48" / 08'06" / 08'18" / 14'42" / 06'57" / 08'36" / 06'24" / 06'33" / 07'00" / 06'33" / 07'45" / 13'47" /
9月累積里程 : 277.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'36" | 00:13'51" |
| 3 | 06'54" | 00:20'45" |
| 4 | 07'06" | 00:27'51" |
| 5 | 06'48" | 00:34'39" |
| 6 | 07'12" | 00:41'51" |
| 7 | 07'15" | 00:49'06" |
| 8 | 07'21" | 00:56'27" |
| 9 | 07'09" | 01:03'36" |
| 10 | 06'48" | 01:10'24" |
| 11 | 06'54" | 01:17'18" |
| 12 | 15'54" | 01:33'12" |
| 13 | 09'48" | 01:43'00" |
| 14 | 11'30" | 01:54'30" |
| 15 | 09'03" | 02:03'33" |
| 16 | 12'12" | 02:15'45" |
| 17 | 09'45" | 02:25'30" |
| 18 | 10'51" | 02:36'21" |
| 19 | 12'45" | 02:49'06" |
| 20 | 19'56" | 03:09'02" |
| 21 | 07'36" | 03:16'38" |
| 22 | 08'27" | 03:25'05" |
| 23 | 08'09" | 03:33'14" |
| 24 | 11'51" | 03:45'05" |
| 25 | 14'06" | 03:59'11" |
| 26 | 13'24" | 04:12'35" |
| 27 | 16'37" | 04:29'12" |
| 28 | 32'51" | 05:02'03" |
| 29 | 16'03" | 05:18'06" |
| 30 | 21'54" | 05:40'00" |
| 31 | 06'21" | 05:46'21" |
| 32 | 06'03" | 05:52'24" |
| 33 | 05'54" | 05:58'18" |
| 34 | 05'48" | 06:04'06" |
| 35 | 08'06" | 06:12'12" |
| 36 | 08'18" | 06:20'30" |
| 37 | 14'42" | 06:35'12" |
| 38 | 06'57" | 06:42'09" |
| 39 | 08'36" | 06:50'45" |
| 40 | 06'24" | 06:57'09" |
| 41 | 06'33" | 07:03'42" |
| 42 | 07'00" | 07:10'42" |
| 43 | 06'33" | 07:17'15" |
| 44 | 07'45" | 07:25'00" |
| 44.5 | 13'47" | 07:32'02" |
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