5.3 km | 00:55:18 | 10:24/km日期: 2024-10-07 05:09 - 卡路里: 240 Cal - 平均步頻: 134 - 溫度: 27°C - 濕度: 84
Pace: 11'07" / 10'11" / 10'20" / 10'06" / 10'15" / 09'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'20" (+01'14") | 1000 / 1000 |
2 | | 10'11" (+00'05") | 1000 / 2000 |
3 | | 10'20" (+00'14") | 1000 / 3000 |
4 | | 10'06" | 1000 / 4000 |
5 | | 10'14" (+00'08") | 1000 / 5000 |
6 | | 09'57" | 311 / 5311 |
10月累積里程 : 34.28 km
TCX 2.0 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'07" | 00:11'07" |
2 | 10'11" | 00:21'18" |
3 | 10'20" | 00:31'38" |
4 | 10'06" | 00:41'44" |
5 | 10'15" | 00:51'59" |
5.3 | 09'56" | 00:55'05" |