5.8 km | 00:36:23 | 06:17/km日期: 2016-09-24 16:12 - 總爬升: 122 m - 卡路里: 422 Cal - 溫度: 28°C - 濕度: 58%
Pace: 06'50" / 05'52" / 06'10" / 05'49" / 06'38" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'59") | 1000 / 1000 |
2 | | 05'52" (+00'03") | 1000 / 2000 |
3 | | 06'09" (+00'20") | 1000 / 3000 |
4 | | 05'49" | 1000 / 4000 |
5 | | 06'38" (+00'49") | 1000 / 5000 |
6 | | 06'30" (+00'41") | 783 / 5783 |
9月累積里程 : 226.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'52" | 00:12'42" |
3 | 06'10" | 00:18'52" |
4 | 05'49" | 00:24'41" |
5 | 06'38" | 00:31'19" |
5.8 | 06'30" | 00:36'25" |