7.7 km | 00:52:25 | 06:49/km日期: 2016-09-01 20:50 - 卡路里: 456 Cal - 溫度: 30°C - 濕度: 43%
Pace: 05'53" / 07'23" / 08'50" / 06'04" / 06'57" / 06'11" / 06'30" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 395 / 395 |
2 | | 05'56" (+00'38") | 406 / 802 |
3 | | 08'10" (+02'52") | 391 / 1193 |
4 | | 07'43" (+02'25") | 401 / 1595 |
5 | | 06'00" (+00'42") | 407 / 2003 |
6 | | 06'48" (+01'30") | 408 / 2411 |
7 | | 07'28" (+02'10") | 399 / 2811 |
8 | | 10'01" (+04'43") | 403 / 3215 |
9 | | 06'31" (+01'13") | 397 / 3612 |
10 | | 06'15" (+00'57") | 396 / 4009 |
11 | | 06'45" (+01'27") | 406 / 4416 |
12 | | 06'49" (+01'31") | 393 / 4809 |
13 | | 07'13" (+01'55") | 403 / 5212 |
14 | | 05'38" (+00'20") | 404 / 5617 |
15 | | 06'20" (+01'02") | 394 / 6012 |
16 | | 06'21" (+01'03") | 414 / 6426 |
17 | | 07'00" (+01'42") | 394 / 6820 |
18 | | 08'00" (+02'42") | 397 / 7218 |
19 | | 05'24" (+00'06") | 412 / 7631 |
20 | | 06'34" (+01'16") | 45 / 7676 |
9月累積里程 :
14.87 km MIZUNO WAVE EMPEROR WIDE 累積 :
490.1 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 07'23" | 00:13'16" |
3 | 08'50" | 00:22'06" |
4 | 06'04" | 00:28'10" |
5 | 06'57" | 00:35'07" |
6 | 06'11" | 00:41'18" |
7 | 06'30" | 00:47'48" |
7.7 | 06'49" | 00:52'25" |