22.6 km | 02:55:11 | 07:44/km日期: 2016-08-13 18:02 - 卡路里: 1222 Cal - 溫度: 29°C - 濕度: 72%
Pace: 07'23" / 05'57" / 05'50" / 06'55" / 06'35" / 07'25" / 07'33" / 08'06" / 06'28" / 06'38" / 06'46" / 09'15" / 07'52" / 07'02" / 06'57" / 09'37" / 07'14" / 07'26" / 07'43" / 11'21" / 09'08" / 09'33" / 10'22" /
8月累積里程 : 66.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 05'57" | 00:13'20" |
3 | 05'50" | 00:19'10" |
4 | 06'55" | 00:26'05" |
5 | 06'35" | 00:32'40" |
6 | 07'25" | 00:40'05" |
7 | 07'33" | 00:47'38" |
8 | 08'06" | 00:55'44" |
9 | 06'28" | 01:02'12" |
10 | 06'38" | 01:08'50" |
11 | 06'46" | 01:15'36" |
12 | 09'15" | 01:24'51" |
13 | 07'52" | 01:32'43" |
14 | 07'02" | 01:39'45" |
15 | 06'57" | 01:46'42" |
16 | 09'37" | 01:56'19" |
17 | 07'14" | 02:03'33" |
18 | 07'26" | 02:10'59" |
19 | 07'43" | 02:18'42" |
20 | 11'21" | 02:30'03" |
21 | 09'08" | 02:39'11" |
22 | 09'33" | 02:48'44" |
22.6 | 10'22" | 02:55'11" |