9.3 km | 00:59:48 | 06:24/km日期: 2016-09-04 20:09 - 卡路里: 690 Cal - 平均步頻: 130 - 溫度: 29°C - 濕度: 79%
Pace: 06'38" / 06'45" / 06'37" / 06'31" / 06'25" / 06'24" / 06'18" / 06'17" / 06'16" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'23") | 1000 / 1000 |
2 | | 06'45" (+00'30") | 1000 / 2000 |
3 | | 06'36" (+00'21") | 1000 / 3000 |
4 | | 06'30" (+00'15") | 1000 / 4000 |
5 | | 06'25" (+00'10") | 1000 / 5000 |
6 | | 06'23" (+00'08") | 1000 / 6000 |
7 | | 06'18" (+00'03") | 1000 / 7000 |
8 | | 06'17" (+00'02") | 1000 / 8000 |
9 | | 06'15" | 1000 / 9000 |
10 | | 04'59" | 323 / 9323 |
9月累積里程 : 81.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'45" | 00:13'23" |
3 | 06'37" | 00:20'00" |
4 | 06'31" | 00:26'31" |
5 | 06'25" | 00:32'56" |
6 | 06'24" | 00:39'20" |
7 | 06'18" | 00:45'38" |
8 | 06'17" | 00:51'55" |
9 | 06'16" | 00:58'11" |
9.3 | 05'00" | 00:59'48" |