14.4 km | 01:11:59 | 04:58/km日期: 2016-09-22 18:40 - 地點: 運動場 - 卡路里: 780 Cal - 溫度: 30°C - 濕度: 61%
Pace: 04'58" / 04'52" / 04'47" / 05'02" / 04'59" / 04'56" / 05'02" / 05'08" / 04'58" / 05'03" / 05'07" / 05'01" / 04'50" / 04'58" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'07") | 995 / 995 |
| 2 | | 04'54" (+00'07") | 1008 / 2004 |
| 3 | | 04'47" | 997 / 3001 |
| 4 | | 04'59" (+00'12") | 1009 / 4011 |
| 5 | | 04'57" (+00'10") | 1003 / 5014 |
| 6 | | 04'56" (+00'09") | 998 / 6013 |
| 7 | | 05'02" (+00'15") | 1011 / 7024 |
| 8 | | 05'07" (+00'20") | 1005 / 8029 |
| 9 | | 04'57" (+00'10") | 1002 / 9032 |
| 10 | | 05'07" (+00'20") | 992 / 10024 |
| 11 | | 05'05" (+00'18") | 1015 / 11040 |
| 12 | | 05'00" (+00'13") | 996 / 12036 |
| 13 | | 04'52" (+00'05") | 1013 / 13050 |
| 14 | | 04'59" (+00'12") | 1004 / 14054 |
| 15 | | 05'07" (+00'20") | 393 / 14448 |
9月累積里程 : 295.15 km
Android - asus ASUS_Z007 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'52" | 00:09'50" |
| 3 | 04'47" | 00:14'37" |
| 4 | 05'02" | 00:19'39" |
| 5 | 04'59" | 00:24'38" |
| 6 | 04'56" | 00:29'34" |
| 7 | 05'02" | 00:34'36" |
| 8 | 05'08" | 00:39'44" |
| 9 | 04'58" | 00:44'42" |
| 10 | 05'03" | 00:49'45" |
| 11 | 05'07" | 00:54'52" |
| 12 | 05'01" | 00:59'53" |
| 13 | 04'50" | 01:04'43" |
| 14 | 04'58" | 01:09'41" |
| 14.4 | 05'07" | 01:11'59" |
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