16.0 km | 01:41:45 | 06:20/km日期: 2024-10-05 15:46 - 總爬升: 257 m - 平均心率: 131 - 卡路里: 560 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 69.1
Pace: 06'52" / 06'23" / 06'28" / 06'38" / 06'37" / 06'34" / 06'58" / 06'27" / 06'20" / 06'11" / 06'10" / 05'56" / 06'14" / 06'12" / 05'58" / 06'05" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'50") | 1000 / 1000 |
| 2 | | 06'22" (+00'27") | 1000 / 2000 |
| 3 | | 06'28" (+00'33") | 1000 / 3000 |
| 4 | | 06'37" (+00'42") | 1000 / 4000 |
| 5 | | 06'37" (+00'42") | 1000 / 5000 |
| 6 | | 06'33" (+00'38") | 1000 / 6000 |
| 7 | | 06'28" (+00'33") | 1000 / 7000 |
| 8 | | 06'26" (+00'31") | 1000 / 8000 |
| 9 | | 06'19" (+00'24") | 1000 / 9000 |
| 10 | | 06'11" (+00'16") | 1000 / 10000 |
| 11 | | 06'10" (+00'15") | 1000 / 11000 |
| 12 | | 05'55" | 1000 / 12000 |
| 13 | | 06'14" (+00'19") | 1000 / 13000 |
| 14 | | 06'11" (+00'16") | 1000 / 14000 |
| 15 | | 05'58" (+00'03") | 1000 / 15000 |
| 16 | | 06'05" (+00'10") | 1000 / 16000 |
| 17 | | 06'07" (+00'12") | 48 / 16048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
276.37 km 
母子鱷魚 EVA 累積 :
10658.0 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'23" | 00:13'15" |
| 3 | 06'28" | 00:19'43" |
| 4 | 06'38" | 00:26'21" |
| 5 | 06'37" | 00:32'58" |
| 6 | 06'34" | 00:39'32" |
| 7 | 06'58" | 00:46'30" |
| 8 | 06'27" | 00:52'57" |
| 9 | 06'20" | 00:59'17" |
| 10 | 06'11" | 01:05'28" |
| 11 | 06'10" | 01:11'38" |
| 12 | 05'56" | 01:17'34" |
| 13 | 06'14" | 01:23'48" |
| 14 | 06'12" | 01:30'00" |
| 15 | 05'58" | 01:35'58" |
| 16 | 06'05" | 01:42'03" |
| 16.0 | 06'07" | 01:42'21" |
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