10.0 km | 01:03:51 | 06:23/km日期: 2024-10-01 19:26 - 卡路里: 540 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 75.4
Pace: 06'10" / 06'18" / 06'26" / 06'27" / 06'39" / 06'36" / 06'35" / 06'36" / 06'12" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 992 / 992 |
| 2 | | 06'17" (+00'12") | 1004 / 1996 |
| 3 | | 06'28" (+00'23") | 1009 / 3006 |
| 4 | | 06'28" (+00'23") | 995 / 4001 |
| 5 | | 06'34" (+00'29") | 997 / 4999 |
| 6 | | 06'38" (+00'33") | 1009 / 6008 |
| 7 | | 06'35" (+00'30") | 999 / 7007 |
| 8 | | 06'34" (+00'29") | 1004 / 8012 |
| 9 | | 06'15" (+00'10") | 1004 / 9017 |
| 10 | | 05'42" | 986 / 10003 |
10月累積里程 :
98.61 km 
MIZUNO Wave Rider28 累積 :
151.8 kmAndroid - samsung SM-S9180 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'18" | 00:12'28" |
| 3 | 06'26" | 00:18'54" |
| 4 | 06'27" | 00:25'21" |
| 5 | 06'39" | 00:32'00" |
| 6 | 06'36" | 00:38'36" |
| 7 | 06'35" | 00:45'11" |
| 8 | 06'36" | 00:51'47" |
| 9 | 06'12" | 00:57'59" |
| 10.0 | 05'41" | 01:03'42" |
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