7.1 km | 00:34:09 | 04:48/km日期: 2016-09-19 18:52 - 卡路里: 538 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 80%
Pace: 05'23" / 04'49" / 04'42" / 04'39" / 04'25" / 04'51" / 04'58" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'58") | 1000 / 1000 |
| 2 | | 04'48" (+00'24") | 1000 / 2000 |
| 3 | | 04'41" (+00'17") | 1000 / 3000 |
| 4 | | 04'39" (+00'15") | 1000 / 4000 |
| 5 | | 04'24" | 1000 / 5000 |
| 6 | | 04'51" (+00'27") | 1000 / 6000 |
| 7 | | 04'58" (+00'34") | 1000 / 7000 |
| 8 | | 03'44" | 99 / 7099 |
9月累積里程 : 176.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'49" | 00:10'12" |
| 3 | 04'42" | 00:14'54" |
| 4 | 04'39" | 00:19'33" |
| 5 | 04'25" | 00:23'58" |
| 6 | 04'51" | 00:28'49" |
| 7 | 04'58" | 00:33'47" |
| 7.1 | 03'52" | 00:34'10" |
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