18.2 km | 01:49:13 | 05:59/km日期: 2024-09-29 06:07 - 平均心率: 154 - 卡路里: 907 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 94.1
Pace: 06'15" / 05'58" / 06'08" / 05'58" / 06'16" / 05'44" / 06'29" / 05'42" / 06'01" / 05'39" / 06'25" / 05'43" / 14'54" / 05'39" / 06'37" / 05'49" / 06'15" / 05'44" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'35") | 1000 / 1000 |
| 2 | | 05'57" (+00'18") | 1000 / 2000 |
| 3 | | 06'07" (+00'28") | 1000 / 3000 |
| 4 | | 05'58" (+00'19") | 1000 / 4000 |
| 5 | | 06'15" (+00'36") | 1000 / 5000 |
| 6 | | 05'44" (+00'05") | 1000 / 6000 |
| 7 | | 06'28" (+00'49") | 1000 / 7000 |
| 8 | | 05'42" (+00'03") | 1000 / 8000 |
| 9 | | 06'00" (+00'21") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 05'54" (+00'15") | 1000 / 11000 |
| 12 | | 05'43" (+00'04") | 1000 / 12000 |
| 13 | | 06'07" (+00'28") | 1000 / 13000 |
| 14 | | 05'39" | 1000 / 14000 |
| 15 | | 06'36" (+00'57") | 1000 / 15000 |
| 16 | | 05'48" (+00'09") | 1000 / 16000 |
| 17 | | 06'15" (+00'36") | 1000 / 17000 |
| 18 | | 05'43" (+00'04") | 1000 / 18000 |
| 19 | | 05'32" | 224 / 18224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
254.05 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'58" | 00:12'13" |
| 3 | 06'08" | 00:18'21" |
| 4 | 05'58" | 00:24'19" |
| 5 | 06'16" | 00:30'35" |
| 6 | 05'44" | 00:36'19" |
| 7 | 06'29" | 00:42'48" |
| 8 | 05'42" | 00:48'30" |
| 9 | 06'01" | 00:54'31" |
| 10 | 05'39" | 01:00'10" |
| 11 | 06'25" | 01:06'35" |
| 12 | 05'43" | 01:12'18" |
| 13 | 14'54" | 01:27'12" |
| 14 | 05'39" | 01:32'51" |
| 15 | 06'37" | 01:39'28" |
| 16 | 05'49" | 01:45'17" |
| 17 | 06'15" | 01:51'32" |
| 18 | 05'44" | 01:57'16" |
| 18.2 | 05'29" | 01:58'30" |
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