43.5 km | 06:34:14 | 09:03/km日期: 2016-02-28 07:00 - 總爬升: 267 m - 卡路里: 2506 Cal - 溫度: 12°C - 濕度: 93%
Pace: 08'54" / 06'33" / 06'44" / 06'39" / 06'21" / 06'33" / 06'40" / 07'28" / 06'36" / 08'03" / 07'49" / 06'38" / 07'27" / 06'59" / 06'45" / 11'36" / 06'43" / 06'58" / 07'33" / 07'43" / 08'53" / 08'32" / 08'22" / 09'10" / 09'26" / 10'35" / 08'42" / 09'08" / 11'47" / 11'28" / 11'53" / 10'40" / 00'01" / 06'59" / 11'13" / 10'48" / 10'17" / 11'54" / 11'04" / 09'33" / 17'50" / 12'29" / 12'42" / 27'42" /
2月累積里程 : 102.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 06'33" | 00:15'27" |
3 | 06'44" | 00:22'11" |
4 | 06'39" | 00:28'50" |
5 | 06'21" | 00:35'11" |
6 | 06'33" | 00:41'44" |
7 | 06'40" | 00:48'24" |
8 | 07'28" | 00:55'52" |
9 | 06'36" | 01:02'28" |
10 | 08'03" | 01:10'31" |
11 | 07'49" | 01:18'20" |
12 | 06'38" | 01:24'58" |
13 | 07'27" | 01:32'25" |
14 | 06'59" | 01:39'24" |
15 | 06'45" | 01:46'09" |
16 | 11'36" | 01:57'45" |
17 | 06'43" | 02:04'28" |
18 | 06'58" | 02:11'26" |
19 | 07'33" | 02:18'59" |
20 | 07'43" | 02:26'42" |
21 | 08'53" | 02:35'35" |
22 | 08'32" | 02:44'07" |
23 | 08'22" | 02:52'29" |
24 | 09'10" | 03:01'39" |
25 | 09'26" | 03:11'05" |
26 | 10'35" | 03:21'40" |
27 | 08'42" | 03:30'22" |
28 | 09'08" | 03:39'30" |
29 | 11'47" | 03:51'17" |
30 | 11'28" | 04:02'45" |
31 | 11'53" | 04:14'38" |
32 | 10'40" | 04:25'18" |
33 | 00'01" | 04:25'19" |
34 | 06'59" | 04:32'18" |
35 | 11'13" | 04:43'31" |
36 | 10'48" | 04:54'19" |
37 | 10'17" | 05:04'36" |
38 | 11'54" | 05:16'30" |
39 | 11'04" | 05:27'34" |
40 | 09'33" | 05:37'07" |
41 | 17'50" | 05:54'57" |
42 | 12'29" | 06:07'26" |
43 | 12'42" | 06:20'08" |
43.5 | 27'39" | 06:34'14" |