15.0 km | 01:03:20 | 04:12/km日期: 2016-09-13 16:21 - 卡路里: 838 Cal - 總步數: 11712 - 平均步頻: 184 - 平均步幅: 128 cm - 溫度: 32°C - 濕度: 67%
Pace: 04'57" / 04'32" / 04'23" / 04'20" / 04'22" / 03'59" / 04'13" / 04'13" / 04'11" / 04'11" / 03'59" / 04'04" / 03'55" / 03'55" / 03'48" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+01'10") | 1006 / 1006 | 176 / 115 |
| 2 | | 04'31" (+00'47") | 1001 / 2008 | 180 / 122 |
| 3 | | 04'22" (+00'38") | 1002 / 3011 | 181 / 126 |
| 4 | | 04'18" (+00'34") | 1004 / 4015 | 181 / 127 |
| 5 | | 04'21" (+00'37") | 1003 / 5019 | 183 / 125 |
| 6 | | 04'13" (+00'29") | 1005 / 6024 | 190 / 124 |
| 7 | | 04'10" (+00'26") | 1003 / 7028 | 187 / 127 |
| 8 | | 04'13" (+00'29") | 1009 / 8037 | 186 / 126 |
| 9 | | 04'08" (+00'24") | 1003 / 9041 | 186 / 129 |
| 10 | | 04'09" (+00'25") | 1002 / 10043 | 186 / 129 |
| 11 | | 04'00" (+00'16") | 1004 / 11047 | 187 / 133 |
| 12 | | 04'01" (+00'17") | 1001 / 12049 | 185 / 133 |
| 13 | | 03'54" (+00'10") | 1000 / 13050 | 187 / 135 |
| 14 | | 03'55" (+00'11") | 1006 / 14056 | 186 / 136 |
| 15 | | 03'44" | 1008 / 15065 | 189 / 141 |
9月累積里程 : 529.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'32" | 00:09'29" |
| 3 | 04'23" | 00:13'52" |
| 4 | 04'20" | 00:18'12" |
| 5 | 04'22" | 00:22'34" |
| 6 | 03'59" | 00:26'33" |
| 7 | 04'13" | 00:30'46" |
| 8 | 04'13" | 00:34'59" |
| 9 | 04'11" | 00:39'10" |
| 10 | 04'11" | 00:43'21" |
| 11 | 03'59" | 00:47'20" |
| 12 | 04'04" | 00:51'24" |
| 13 | 03'55" | 00:55'19" |
| 14 | 03'55" | 00:59'14" |
| 15 | 03'48" | 01:03'02" |
| 15.0 | 11'09" | 01:03'20" |
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