18.0 km | 01:31:54 | 05:06/km日期: 2016-09-17 16:40 - 卡路里: 972 Cal - 總步數: 17752 - 平均步頻: 193 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 70%
Pace: 05'34" / 05'03" / 04'57" / 04'42" / 05'17" / 05'40" / 05'42" / 05'26" / 05'12" / 04'23" / 05'15" / 04'44" / 04'45" / 05'16" / 04'50" / 05'01" / 04'43" / 04'47" / 41'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'53") | 1007 / 1007 | 183 / 98 |
2 | | 05'03" (+00'25") | 998 / 2006 | 191 / 103 |
3 | | 04'59" (+00'21") | 1003 / 3009 | 193 / 103 |
4 | | 04'39" (+00'01") | 997 / 4006 | 197 / 108 |
5 | | 05'19" (+00'41") | 993 / 5000 | 191 / 97 |
6 | | 05'38" (+01'00") | 1004 / 6004 | 189 / 93 |
7 | | 05'43" (+01'05") | 1007 / 7012 | 190 / 91 |
8 | | 05'26" (+00'48") | 998 / 8010 | 193 / 95 |
9 | | 05'11" (+00'33") | 1001 / 9011 | 194 / 99 |
10 | | 04'52" (+00'14") | 988 / 10000 | 195 / 104 |
11 | | 05'17" (+00'39") | 1000 / 11000 | 191 / 98 |
12 | | 04'38" | 1008 / 12008 | 196 / 109 |
13 | | 04'51" (+00'13") | 995 / 13004 | 196 / 104 |
14 | | 05'13" (+00'35") | 997 / 14001 | 192 / 99 |
15 | | 04'48" (+00'10") | 997 / 14999 | 195 / 106 |
16 | | 04'59" (+00'21") | 1007 / 16007 | 192 / 103 |
17 | | 04'45" (+00'07") | 998 / 17006 | 197 / 106 |
18 | | 04'46" (+00'08") | 997 / 18003 | 197 / 105 |
19 | | 07'30" (+02'52") | 11 / 18014 | 144 / 92 |
9月累積里程 : 301.01 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'03" | 00:10'37" |
3 | 04'57" | 00:15'34" |
4 | 04'42" | 00:20'16" |
5 | 05'17" | 00:25'33" |
6 | 05'40" | 00:31'13" |
7 | 05'42" | 00:36'55" |
8 | 05'26" | 00:42'21" |
9 | 05'12" | 00:47'33" |
10 | 04'23" | 00:51'56" |
11 | 05'15" | 00:57'11" |
12 | 04'44" | 01:01'55" |
13 | 04'45" | 01:06'40" |
14 | 05'16" | 01:11'56" |
15 | 04'50" | 01:16'46" |
16 | 05'01" | 01:21'47" |
17 | 04'43" | 01:26'30" |
18 | 04'47" | 01:31'17" |
18.0 | 39'01" | 01:31'54" |