7.3 km | 00:34:03 | 04:41/km日期: 2024-09-24 18:21 - 地點: 葵涌運動場 - 平均心率: 159 - 卡路里: 498 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 84.6
Pace: 03'46" / 04'40" / 04'48" / 04'51" / 04'58" / 04'42" / 04'15" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'32" | 446 / 446 |
2 | | 03'50" (+00'18") | 415 / 861 |
3 | | 04'18" (+00'46") | 187 / 1048 |
4 | | 06'58" (+03'26") | 215 / 1264 |
5 | | 04'01" (+00'29") | 394 / 1659 |
6 | | 03'57" (+00'25") | 402 / 2061 |
7 | | 04'14" (+00'42") | 186 / 2247 |
8 | | 07'22" (+03'50") | 216 / 2464 |
9 | | 04'08" (+00'36") | 387 / 2851 |
10 | | 04'03" (+00'31") | 399 / 3251 |
11 | | 03'54" (+00'22") | 198 / 3450 |
12 | | 07'50" (+04'18") | 212 / 3662 |
13 | | 04'03" (+00'31") | 391 / 4054 |
14 | | 04'02" (+00'30") | 396 / 4450 |
15 | | 03'55" (+00'23") | 199 / 4650 |
16 | | 08'22" (+04'50") | 211 / 4861 |
17 | | 04'02" (+00'30") | 393 / 5255 |
18 | | 04'00" (+00'28") | 395 / 5651 |
19 | | 03'58" (+00'26") | 194 / 5845 |
20 | | 08'16" (+04'44") | 218 / 6063 |
21 | | 03'57" (+00'25") | 395 / 6459 |
22 | | 03'53" (+00'21") | 402 / 6861 |
23 | | 04'22" (+00'50") | 176 / 7038 |
24 | | 08'26" (+04'54") | 228 / 7267 |
香港Jack Leung
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/333654/2024/ori_66f2c2e06edf3.jpg)