18.8 km | 01:51:08 | 05:54/km日期: 2016-09-15 19:16 - 地點: 香山體育場 - 天氣: 還可以 - 卡路里: 1150 Cal - 總步數: 16944 - 平均步頻: 152 - 平均步幅: 110 cm - 溫度: 28°C - 濕度: 88%
Pace: 05'35" / 05'17" / 05'33" / 05'22" / 07'25" / 05'30" / 05'40" / 05'32" / 07'18" / 05'28" / 06'22" / 07'48" / 05'24" / 05'27" / 08'35" / 05'33" / 05'18" / 04'38" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'29") | 16733 / 16733 | 156 / 105 |
| 2 | | 04'44" (+00'08") | 418 / 17151 | 177 / 118 |
| 3 | | 04'39" (+00'03") | 407 / 17559 | 177 / 120 |
| 4 | | 04'36" | 409 / 17968 | 178 / 121 |
| 5 | | 04'03" | 834 / 18803 | 0 / 0 |
9月累積里程 : 142.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'17" | 00:10'52" |
| 3 | 05'33" | 00:16'25" |
| 4 | 05'22" | 00:21'47" |
| 5 | 07'25" | 00:29'12" |
| 6 | 05'30" | 00:34'42" |
| 7 | 05'40" | 00:40'22" |
| 8 | 05'32" | 00:45'54" |
| 9 | 07'18" | 00:53'12" |
| 10 | 05'28" | 00:58'40" |
| 11 | 06'22" | 01:05'02" |
| 12 | 07'48" | 01:12'50" |
| 13 | 05'24" | 01:18'14" |
| 14 | 05'27" | 01:23'41" |
| 15 | 08'35" | 01:32'16" |
| 16 | 05'33" | 01:37'49" |
| 17 | 05'18" | 01:43'07" |
| 18 | 04'38" | 01:47'45" |
| 18.8 | 04'12" | 01:51'08" |
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