8.0 km | 00:52:51 | 06:35/km日期: 2016-09-13 18:27 - 卡路里: 577 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 95%
Pace: 07'08" / 06'47" / 06'35" / 06'37" / 06'30" / 06'19" / 06'13" / 06'37" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'56") | 1000 / 1000 |
2 | | 06'47" (+00'35") | 1000 / 2000 |
3 | | 06'34" (+00'22") | 1000 / 3000 |
4 | | 06'37" (+00'25") | 1000 / 4000 |
5 | | 06'30" (+00'18") | 1000 / 5000 |
6 | | 06'18" (+00'06") | 1000 / 6000 |
7 | | 06'12" | 1000 / 7000 |
8 | | 06'37" (+00'25") | 1000 / 8000 |
9 | | 06'03" | 15 / 8015 |
9月累積里程 :
79.20 km ASICS LYTERACER RS 4 28cm 累積 :
279.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'47" | 00:13'55" |
3 | 06'35" | 00:20'30" |
4 | 06'37" | 00:27'07" |
5 | 06'30" | 00:33'37" |
6 | 06'19" | 00:39'56" |
7 | 06'13" | 00:46'09" |
8 | 06'37" | 00:52'46" |
8.0 | 06'15" | 00:52'52" |