5.0 km | 00:46:02 | 09:09/km日期: 2024-09-18 16:36 - 卡路里: 325 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 71.1
Pace: 12'44" / 08'30" / 08'11" / 08'22" / 07'49" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'49" (+05'00") | 1000 / 1000 |
2 | | 08'30" (+00'41") | 1000 / 2000 |
3 | | 08'10" (+00'21") | 1000 / 3000 |
4 | | 08'21" (+00'32") | 1000 / 4000 |
5 | | 07'49" | 1000 / 5000 |
6 | | 12'18" (+04'29") | 28 / 5028 |
9月累積里程 : 130.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'44" | 00:12'44" |
2 | 08'30" | 00:21'14" |
3 | 08'11" | 00:29'25" |
4 | 08'22" | 00:37'47" |
5 | 07'49" | 00:45'36" |
5.0 | 12'16" | 00:45'57" |