14.0 km | 01:15:13 | 05:22/km日期: 2016-09-12 20:08 - 地點: 新竹田徑場 - 天氣: 涼 - 卡路里: 857 Cal - 總步數: 12856 - 平均步頻: 170 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 89%
Pace: 06'15" / 05'18" / 05'07" / 05'22" / 05'38" / 05'42" / 06'20" / 05'42" / 05'28" / 05'09" / 05'06" / 05'03" / 04'28" / 04'29" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+01'03") | 12366 / 12366 | 170 / 106 |
| 2 | | 04'26" | 409 / 12775 | 178 / 126 |
| 3 | | 04'32" (+00'06") | 407 / 13183 | 177 / 124 |
| 4 | | 04'38" (+00'12") | 409 / 13593 | 176 / 121 |
| 5 | | 04'10" | 411 / 14004 | 178 / 134 |
9月累積里程 : 142.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'18" | 00:11'33" |
| 3 | 05'07" | 00:16'40" |
| 4 | 05'22" | 00:22'02" |
| 5 | 05'38" | 00:27'40" |
| 6 | 05'42" | 00:33'22" |
| 7 | 06'20" | 00:39'42" |
| 8 | 05'42" | 00:45'24" |
| 9 | 05'28" | 00:50'52" |
| 10 | 05'09" | 00:56'01" |
| 11 | 05'06" | 01:01'07" |
| 12 | 05'03" | 01:06'10" |
| 13 | 04'28" | 01:10'38" |
| 14 | 04'29" | 01:15'07" |
| 14.0 | 20'50" | 01:15'13" |
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