15.0 km | 01:03:14 | 04:12/km日期: 2016-09-12 16:19 - 卡路里: 838 Cal - 總步數: 11652 - 平均步頻: 184 - 平均步幅: 128 cm - 溫度: 26°C - 濕度: 92%
Pace: 04'43" / 04'28" / 04'24" / 04'28" / 04'17" / 04'15" / 04'13" / 04'09" / 04'06" / 04'09" / 04'05" / 03'58" / 04'00" / 04'00" / 03'50" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+00'50") | 1009 / 1009 | 178 / 119 |
| 2 | | 04'27" (+00'37") | 1001 / 2010 | 180 / 124 |
| 3 | | 04'24" (+00'34") | 1009 / 3020 | 182 / 124 |
| 4 | | 04'23" (+00'33") | 1005 / 4026 | 181 / 125 |
| 5 | | 04'16" (+00'26") | 1008 / 5035 | 183 / 127 |
| 6 | | 04'14" (+00'24") | 1003 / 6038 | 183 / 128 |
| 7 | | 04'11" (+00'21") | 1004 / 7043 | 184 / 129 |
| 8 | | 04'07" (+00'17") | 1009 / 8052 | 185 / 130 |
| 9 | | 04'04" (+00'14") | 1005 / 9058 | 186 / 131 |
| 10 | | 04'07" (+00'17") | 1006 / 10064 | 184 / 131 |
| 11 | | 04'02" (+00'12") | 1010 / 11075 | 185 / 133 |
| 12 | | 03'55" (+00'05") | 1004 / 12079 | 186 / 136 |
| 13 | | 04'00" (+00'10") | 1010 / 13090 | 187 / 133 |
| 14 | | 03'56" (+00'06") | 1000 / 14091 | 187 / 134 |
| 15 | | 03'50" | 1009 / 15100 | 190 / 136 |
9月累積里程 : 529.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'28" | 00:09'11" |
| 3 | 04'24" | 00:13'35" |
| 4 | 04'28" | 00:18'03" |
| 5 | 04'17" | 00:22'20" |
| 6 | 04'15" | 00:26'35" |
| 7 | 04'13" | 00:30'48" |
| 8 | 04'09" | 00:34'57" |
| 9 | 04'06" | 00:39'03" |
| 10 | 04'09" | 00:43'12" |
| 11 | 04'05" | 00:47'17" |
| 12 | 03'58" | 00:51'15" |
| 13 | 04'00" | 00:55'15" |
| 14 | 04'00" | 00:59'15" |
| 15 | 03'50" | 01:03'05" |
| 15.0 | 08'11" | 01:03'14" |
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