7.3 km | 02:10:24 | 17:44/km日期: 2016-09-03 17:24 - 卡路里: 418 Cal - 平均步頻: 114 - 溫度: 19°C - 濕度: 97%
Pace: 06'39" / 22'49" / 18'46" / 20'58" / 16'15" / 14'35" / 16'21" / 18'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'10" | 1000 / 1000 |
2 | | 22'49" (+08'39") | 1000 / 2000 |
3 | | 18'44" (+04'34") | 1000 / 3000 |
4 | | 20'59" (+06'49") | 1000 / 4000 |
5 | | 16'14" (+02'04") | 1000 / 5000 |
6 | | 14'35" (+00'25") | 1000 / 6000 |
7 | | 16'20" (+02'10") | 1000 / 7000 |
8 | | 18'45" (+04'35") | 346 / 7346 |
9月累積里程 : 87.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 22'49" | 00:29'28" |
3 | 18'46" | 00:48'14" |
4 | 20'58" | 01:09'12" |
5 | 16'15" | 01:25'27" |
6 | 14'35" | 01:40'02" |
7 | 16'21" | 01:56'23" |
7.3 | 18'44" | 02:02'53" |