7.0 km | 00:31:32 | 04:29/km日期: 2016-09-07 18:24 - 卡路里: 406 Cal - 溫度: 30°C - 濕度: 68%
Pace: 03'36" / 03'42" / 03'53" / 03'48" / 02'54" / 03'58" / 03'09" / 04'09" / 79'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'35" (+00'36") | 1287 / 1287 |
2 | | 04'16" (+01'17") | 1043 / 2331 |
3 | | 02'59" | 1558 / 3889 |
4 | | 04'00" (+01'01") | 1139 / 5029 |
5 | | 03'27" (+00'28") | 1294 / 6323 |
6 | | 03'06" (+00'07") | 1346 / 7669 |
9月累積里程 :
61.05 km Saucony PowerGrid Kinvara 5 累積 :
802.6 kmAndroid - HTC HTC_M10h 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'36" | 00:03'36" |
2 | 03'42" | 00:07'18" |
3 | 03'53" | 00:11'11" |
4 | 03'48" | 00:14'59" |
5 | 02'54" | 00:17'53" |
6 | 03'58" | 00:21'51" |
7 | 03'09" | 00:25'00" |
8 | 04'09" | 00:29'09" |
8.9 | 02'40" | 00:31'32" |