7.0 km | 00:45:52 | 06:30/km日期: 2016-08-30 22:09 - 卡路里: 551 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 83%
Pace: 03'23" / 07'52" / 06'51" / 06'02" / 05'48" / 05'54" / 05'57" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'22") | 1000 / 1000 |
2 | | 07'52" (+02'05") | 1000 / 2000 |
3 | | 06'50" (+01'03") | 1000 / 3000 |
4 | | 06'02" (+00'15") | 1000 / 4000 |
5 | | 05'47" | 1000 / 5000 |
6 | | 05'54" (+00'07") | 1000 / 6000 |
7 | | 05'57" (+00'10") | 1000 / 7000 |
8 | | 07'13" (+01'26") | 42 / 7042 |
8月累積里程 : 47.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'23" | 00:03'23" |
2 | 07'52" | 00:11'15" |
3 | 06'51" | 00:18'06" |
4 | 06'02" | 00:24'08" |
5 | 05'48" | 00:29'56" |
6 | 05'54" | 00:35'50" |
7 | 05'57" | 00:41'47" |
7.0 | 07'23" | 00:42'06" |