15.6 km | 01:48:27 | 06:56/km日期: 2024-09-10 17:58 - 平均心率: 155 - 卡路里: 1209 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 70.9
Pace: 05'43" / 05'33" / 15'41" / 06'07" / 04'30" / 06'15" / 06'16" / 06'15" / 06'27" / 05'11" / 06'06" / 06'28" / 11'57" / 06'04" / 06'10" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'53" (+05'36") | 2531 / 2531 |
| 2 | | 04'17" | 1200 / 3731 |
| 3 | | 31'03" (+26'46") | 64 / 3795 |
| 4 | | 04'28" (+00'11") | 1200 / 4995 |
| 5 | | 41'51" (+37'34") | 47 / 5043 |
| 6 | | 04'27" (+00'10") | 1200 / 6243 |
| 7 | | 56'08" (+51'51") | 35 / 6278 |
| 8 | | 04'25" (+00'08") | 1200 / 7478 |
| 9 | | 43'04" (+38'47") | 46 / 7525 |
| 10 | | 04'34" (+00'17") | 1200 / 8725 |
| 11 | | 51'24" (+47'07") | 38 / 8764 |
| 12 | | 04'39" (+00'22") | 1200 / 9964 |
| 13 | | 51'49" (+47'32") | 38 / 10002 |
| 14 | | 04'47" (+00'30") | 1200 / 11202 |
| 15 | | 41'19" (+37'02") | 48 / 11251 |
| 16 | | 04'40" (+00'23") | 1200 / 12451 |
| 17 | | 17'52" (+13'35") | 111 / 12563 |
| 18 | | 07'46" (+03'29") | 3063 / 15626 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
345.64 km 
MIZUNO DUEL3（黃） 累積 :
196.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'33" | 00:11'16" |
| 3 | 15'41" | 00:26'57" |
| 4 | 06'07" | 00:33'04" |
| 5 | 04'30" | 00:37'34" |
| 6 | 06'15" | 00:43'49" |
| 7 | 06'16" | 00:50'05" |
| 8 | 06'15" | 00:56'20" |
| 9 | 06'27" | 01:02'47" |
| 10 | 05'11" | 01:07'58" |
| 11 | 06'06" | 01:14'04" |
| 12 | 06'28" | 01:20'32" |
| 13 | 11'57" | 01:32'29" |
| 14 | 06'04" | 01:38'33" |
| 15 | 06'10" | 01:44'43" |
| 15.6 | 05'56" | 01:48'26" |
展開計圈分析
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