10.2 km | 00:48:15 | 04:45/km日期: 2016-09-09 18:49 - 卡路里: 593 Cal - 總步數: 7888 - 平均步頻: 163 - 平均步幅: 128 cm - 溫度: 28°C - 濕度: 95%
Pace: 04'52" / 04'52" / 04'42" / 04'36" / 04'39" / 04'36" / 04'38" / 04'46" / 04'29" / 04'51" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'27") | 1004 / 1004 | 162 / 124 |
2 | | 04'51" (+00'22") | 1008 / 2013 | 167 / 122 |
3 | | 04'40" (+00'11") | 1008 / 3021 | 168 / 126 |
4 | | 04'35" (+00'06") | 1006 / 4028 | 168 / 129 |
5 | | 04'36" (+00'07") | 1004 / 5033 | 166 / 130 |
6 | | 04'35" (+00'06") | 1000 / 6033 | 163 / 133 |
7 | | 04'38" (+00'09") | 1008 / 7042 | 160 / 133 |
8 | | 04'45" (+00'16") | 1002 / 8044 | 158 / 132 |
9 | | 04'29" | 1005 / 9050 | 161 / 138 |
10 | | 04'52" (+00'23") | 1007 / 10057 | 159 / 128 |
11 | | 06'04" (+01'35") | 153 / 10211 | 154 / 106 |
9月累積里程 : 91.75 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'52" | 00:09'44" |
3 | 04'42" | 00:14'26" |
4 | 04'36" | 00:19'02" |
5 | 04'39" | 00:23'41" |
6 | 04'36" | 00:28'17" |
7 | 04'38" | 00:32'55" |
8 | 04'46" | 00:37'41" |
9 | 04'29" | 00:42'10" |
10 | 04'51" | 00:47'01" |
10.2 | 08'01" | 00:48'15" |