13.1 km | 01:09:03 | 05:17/km日期: 2024-09-04 18:30 - 卡路里: 753 Cal
Pace: 05'20" / 05'09" / 05'05" / 05'07" / 05'11" / 05'11" / 05'15" / 05'16" / 05'18" / 05'15" / 05'23" / 05'33" / 05'34" / 06'46" /
9月累積里程 :
293.93 km Mizuno waverider 28 累積 :
417.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'09" | 00:10'29" |
3 | 05'05" | 00:15'34" |
4 | 05'07" | 00:20'41" |
5 | 05'11" | 00:25'52" |
6 | 05'11" | 00:31'03" |
7 | 05'15" | 00:36'18" |
8 | 05'16" | 00:41'34" |
9 | 05'18" | 00:46'52" |
10 | 05'15" | 00:52'07" |
11 | 05'23" | 00:57'30" |
12 | 05'33" | 01:03'03" |
13 | 05'34" | 01:08'37" |
13.1 | 06'41" | 01:09'03" |