5.1 km | 00:28:20 | 05:33/km日期: 2016-09-08 21:26 - 卡路里: 270 Cal - 總步數: 5226 - 平均步頻: 184 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 99%
Pace: 06'17" / 05'25" / 05'29" / 05'30" / 05'06" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+02'00") | 240 / 240 | 169 / 85 |
| 2 | | 06'43" (+01'52") | 230 / 470 | 172 / 85 |
| 3 | | 06'16" (+01'25") | 233 / 704 | 177 / 89 |
| 4 | | 05'40" (+00'49") | 231 / 936 | 179 / 98 |
| 5 | | 05'21" (+00'30") | 239 / 1176 | 182 / 102 |
| 6 | | 05'10" (+00'19") | 248 / 1424 | 182 / 106 |
| 7 | | 05'41" (+00'50") | 243 / 1667 | 182 / 96 |
| 8 | | 05'14" (+00'23") | 251 / 1918 | 186 / 102 |
| 9 | | 05'35" (+00'44") | 241 / 2159 | 182 / 98 |
| 10 | | 05'32" (+00'41") | 243 / 2403 | 188 / 95 |
| 11 | | 05'27" (+00'36") | 241 / 2644 | 185 / 98 |
| 12 | | 05'14" (+00'23") | 248 / 2892 | 187 / 101 |
| 13 | | 05'41" (+00'50") | 242 / 3135 | 189 / 92 |
| 14 | | 05'31" (+00'40") | 241 / 3376 | 187 / 96 |
| 15 | | 05'29" (+00'38") | 251 / 3628 | 187 / 96 |
| 16 | | 05'23" (+00'32") | 241 / 3869 | 189 / 98 |
| 17 | | 05'36" (+00'45") | 243 / 4113 | 187 / 95 |
| 18 | | 04'58" (+00'07") | 247 / 4361 | 191 / 104 |
| 19 | | 04'51" | 250 / 4611 | 192 / 106 |
| 20 | | 05'05" (+00'14") | 245 / 4856 | 190 / 103 |
| 21 | | 05'05" (+00'14") | 245 / 5102 | 192 / 102 |
| 22 | | 12'56" (+08'05") | 7 / 5110 | 60 / 128 |
9月累積里程 : 140.55 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'25" | 00:11'42" |
| 3 | 05'29" | 00:17'11" |
| 4 | 05'30" | 00:22'41" |
| 5 | 05'06" | 00:27'47" |
| 5.1 | 05'18" | 00:28'20" |
展開計圈分析
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