16.1 km | 01:54:40 | 07:08/km日期: 2024-09-02 19:26 - 平均心率: 122 - 卡路里: 724 Cal - 平均步頻: 162 - 溫度: 33°C - 濕度: 59
Pace: 08'57" / 06'09" / 05'40" / 05'47" / 06'25" / 05'29" / 10'08" / 05'11" / 05'07" / 05'06" / 13'33" / 08'29" / 08'15" / 05'25" / 05'09" / 09'18" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+03'50") | 1000 / 1000 |
| 2 | | 06'09" (+01'03") | 1000 / 2000 |
| 3 | | 05'40" (+00'34") | 1000 / 3000 |
| 4 | | 05'46" (+00'40") | 1000 / 4000 |
| 5 | | 06'24" (+01'18") | 1000 / 5000 |
| 6 | | 05'29" (+00'23") | 1000 / 6000 |
| 7 | | 10'07" (+05'01") | 1000 / 7000 |
| 8 | | 05'11" (+00'05") | 1000 / 8000 |
| 9 | | 05'06" | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 13'32" (+08'26") | 1000 / 11000 |
| 12 | | 08'29" (+03'23") | 1000 / 12000 |
| 13 | | 08'14" (+03'08") | 1000 / 13000 |
| 14 | | 05'24" (+00'18") | 1000 / 14000 |
| 15 | | 05'09" (+00'03") | 1000 / 15000 |
| 16 | | 09'18" (+04'12") | 1000 / 16000 |
| 17 | | 08'35" (+03'29") | 63 / 16063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
242.96 km 
S.Y.M SCF7763 累積 :
6303.8 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 06'09" | 00:15'06" |
| 3 | 05'40" | 00:20'46" |
| 4 | 05'47" | 00:26'33" |
| 5 | 06'25" | 00:32'58" |
| 6 | 05'29" | 00:38'27" |
| 7 | 10'08" | 00:48'35" |
| 8 | 05'11" | 00:53'46" |
| 9 | 05'07" | 00:58'53" |
| 10 | 05'06" | 01:03'59" |
| 11 | 13'33" | 01:17'32" |
| 12 | 08'29" | 01:26'01" |
| 13 | 08'15" | 01:34'16" |
| 14 | 05'25" | 01:39'41" |
| 15 | 05'09" | 01:44'50" |
| 16 | 09'18" | 01:54'08" |
| 16.1 | 08'39" | 01:54'41" |
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