10.1 km | 00:58:20 | 05:47/km日期: 2024-08-06 04:54 - 卡路里: 733 Cal - 平均步頻: 166
Pace: 05'30" / 05'47" / 05'52" / 05'43" / 05'48" / 05'44" / 05'46" / 05'54" / 05'51" / 05'59" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 1000 / 1000 |
2 | | 05'46" (+00'17") | 1000 / 2000 |
3 | | 05'52" (+00'23") | 1000 / 3000 |
4 | | 05'43" (+00'14") | 1000 / 4000 |
5 | | 05'48" (+00'19") | 1000 / 5000 |
6 | | 05'43" (+00'14") | 1000 / 6000 |
7 | | 05'46" (+00'17") | 1000 / 7000 |
8 | | 05'53" (+00'24") | 1000 / 8000 |
9 | | 05'51" (+00'22") | 1000 / 9000 |
10 | | 05'59" (+00'30") | 1000 / 10000 |
11 | | 05'31" (+00'02") | 80 / 10080 |
8月累積里程 :
244.59 km NIKE Zoom Fly 3 累積 :
8634.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'47" | 00:11'17" |
3 | 05'52" | 00:17'09" |
4 | 05'43" | 00:22'52" |
5 | 05'48" | 00:28'40" |
6 | 05'44" | 00:34'24" |
7 | 05'46" | 00:40'10" |
8 | 05'54" | 00:46'04" |
9 | 05'51" | 00:51'55" |
10 | 05'59" | 00:57'54" |
10.1 | 05'36" | 00:58'21" |