21.7 km | 02:17:10 | 06:19/km日期: 2016-09-04 05:58 - 卡路里: 1170 Cal - 溫度: 28°C - 濕度: 72%
Pace: 06'03" / 05'52" / 05'40" / 05'24" / 05'35" / 05'46" / 05'55" / 05'43" / 05'44" / 05'51" / 05'53" / 06'06" / 06'06" / 06'27" / 06'26" / 06'38" / 06'48" / 07'00" / 07'56" / 07'38" / 06'54" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'34") | 997 / 997 |
2 | | 05'51" (+00'28") | 997 / 1995 |
3 | | 05'44" (+00'21") | 1006 / 3002 |
4 | | 05'23" | 1002 / 4005 |
5 | | 05'35" (+00'12") | 1014 / 5019 |
6 | | 05'46" (+00'23") | 1001 / 6021 |
7 | | 05'51" (+00'28") | 1004 / 7026 |
8 | | 05'43" (+00'20") | 999 / 8025 |
9 | | 05'43" (+00'20") | 1003 / 9029 |
10 | | 05'54" (+00'31") | 1008 / 10037 |
11 | | 05'49" (+00'26") | 1010 / 11047 |
12 | | 06'08" (+00'45") | 1003 / 12051 |
13 | | 06'04" (+00'41") | 994 / 13045 |
14 | | 06'30" (+01'07") | 1005 / 14050 |
15 | | 06'26" (+01'03") | 998 / 15049 |
16 | | 06'30" (+01'07") | 1013 / 16062 |
17 | | 06'57" (+01'34") | 998 / 17061 |
18 | | 06'57" (+01'34") | 1006 / 18067 |
19 | | 08'00" (+02'37") | 999 / 19066 |
20 | | 07'31" (+02'08") | 1018 / 20084 |
21 | | 07'05" (+01'42") | 993 / 21078 |
22 | | 08'34" (+03'11") | 595 / 21673 |
9月累積里程 :
126.91 km ASICS GT-2000 累積 :
1037.8 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'52" | 00:11'55" |
3 | 05'40" | 00:17'35" |
4 | 05'24" | 00:22'59" |
5 | 05'35" | 00:28'34" |
6 | 05'46" | 00:34'20" |
7 | 05'55" | 00:40'15" |
8 | 05'43" | 00:45'58" |
9 | 05'44" | 00:51'42" |
10 | 05'51" | 00:57'33" |
11 | 05'53" | 01:03'26" |
12 | 06'06" | 01:09'32" |
13 | 06'06" | 01:15'38" |
14 | 06'27" | 01:22'05" |
15 | 06'26" | 01:28'31" |
16 | 06'38" | 01:35'09" |
17 | 06'48" | 01:41'57" |
18 | 07'00" | 01:48'57" |
19 | 07'56" | 01:56'53" |
20 | 07'38" | 02:04'31" |
21 | 06'54" | 02:11'25" |
21.7 | 08'32" | 02:17'10" |