10.0 km | 00:48:42 | 04:51/km日期: 2016-09-05 20:05 - 卡路里: 586 Cal - 總步數: 7999 - 平均步頻: 164 - 平均步幅: 125 cm - 溫度: 28°C - 濕度: 94%
Pace: 05'08" / 04'46" / 04'51" / 04'50" / 04'40" / 04'47" / 04'41" / 04'52" / 04'50" / 05'00" / 12'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'26") | 1004 / 1004 | 159 / 122 |
2 | | 04'47" (+00'07") | 1005 / 2009 | 163 / 127 |
3 | | 04'48" (+00'08") | 1008 / 3018 | 167 / 123 |
4 | | 04'47" (+00'07") | 1007 / 4025 | 168 / 123 |
5 | | 04'40" | 1012 / 5038 | 165 / 129 |
6 | | 04'41" (+00'01") | 1004 / 6042 | 163 / 130 |
7 | | 04'42" (+00'02") | 1003 / 7046 | 166 / 128 |
8 | | 04'52" (+00'12") | 1006 / 8052 | 164 / 125 |
9 | | 04'48" (+00'08") | 1003 / 9055 | 163 / 127 |
10 | | 04'59" (+00'19") | 1004 / 10060 | 161 / 123 |
9月累積里程 :
91.75 km Mizuno wave rider 19 型號 累積 :
673.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'46" | 00:09'54" |
3 | 04'51" | 00:14'45" |
4 | 04'50" | 00:19'35" |
5 | 04'40" | 00:24'15" |
6 | 04'47" | 00:29'02" |
7 | 04'41" | 00:33'43" |
8 | 04'52" | 00:38'35" |
9 | 04'50" | 00:43'25" |
10 | 05'00" | 00:48'25" |
10.0 | 12'19" | 00:48'42" |