10.2 km | 00:48:10 | 04:44/km日期: 2016-09-05 18:28 - 卡路里: 640 Cal - 溫度: 29°C - 濕度: 83%
Pace: 04'34" / 04'44" / 04'46" / 04'45" / 04'57" / 04'46" / 04'54" / 04'48" / 04'43" / 04'35" / 03'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 995 / 995 |
2 | | 04'43" (+00'12") | 999 / 1994 |
3 | | 04'45" (+00'14") | 1002 / 2997 |
4 | | 04'44" (+00'13") | 1001 / 3999 |
5 | | 04'57" (+00'26") | 997 / 4997 |
6 | | 04'49" (+00'18") | 1005 / 6002 |
7 | | 04'51" (+00'20") | 1009 / 7012 |
8 | | 04'48" (+00'17") | 997 / 8009 |
9 | | 04'45" (+00'14") | 1008 / 9018 |
10 | | 04'31" | 995 / 10013 |
11 | | 04'19" | 146 / 10160 |
9月累積里程 :
61.05 km Saucony PowerGrid Kinvara 5 累積 :
802.6 kmAndroid - HTC HTC_M10h 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'44" | 00:09'18" |
3 | 04'46" | 00:14'04" |
4 | 04'45" | 00:18'49" |
5 | 04'57" | 00:23'46" |
6 | 04'46" | 00:28'32" |
7 | 04'54" | 00:33'26" |
8 | 04'48" | 00:38'14" |
9 | 04'43" | 00:42'57" |
10 | 04'35" | 00:47'32" |
10.2 | 03'57" | 00:48'10" |